This Bundle includes: 10 workouts! Please note: You must sign up for your first class within three months of purchase. The classes can be used at any location and are valid for one year after redemption.
Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That's the Orange Effect!
Really want to change your body and your fitness level? Join the best fitness movement in the nation!
Backed by the science of post-exercise oxygen consumption (EPOC), their heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Clients burn an estimated 500 to 1000 calories per workout!